Shoulder Surgeries
Shoulder Surgeries for Arthritis and More in Texas
Shoulder pain can significantly impact your daily life, making even the simplest activities like reaching for a shelf or lifting a bag painful and challenging. The shoulder is a complex joint; when something goes wrong, it can cause discomfort, stiffness, and even disability. At the Texas Institute of Orthopedic Surgery & Sports Medicine (TiOS), our team of expert orthopedic surgeons is here to help you understand the various shoulder surgeries we offer for arthritis, pain, fractures, dislocation, and more. We’re proud to serve patients from the DFW Metroplex, including Grapevine, Flower Mound, Southlake, and surrounding areas.
Shoulder Arthroscopy
Shoulder arthroscopy is a minimally invasive surgical procedure that uses small incisions and a camera to view the inside of the shoulder joint. This procedure allows our surgeons to diagnose and treat various shoulder conditions, including rotator cuff tears, shoulder instability, and labral tears.
The primary benefits of shoulder arthroscopy include faster recovery times, smaller incisions, and reduced risk of infection compared to traditional open surgery. The procedure is typically outpatient, meaning you can often go home the same day. Common conditions treated with shoulder arthroscopy include
- Rotator Cuff Tears – Tears in the muscles or tendons that help lift and rotate your arm.
- Shoulder Instability – Often caused by a dislocation or repetitive overhead motions, leading to looseness in the shoulder joint.
- Labral Tears – Tears to the cartilage that help stabilize the shoulder’s ball-and-socket joint.
- Arthritis – In cases of degenerative arthritis, arthroscopy may be used to remove damaged tissue or perform debridement.
Rotator Cuff Repair
The rotator cuff is a group of muscles and tendons that keep the shoulder stable and allow for a wide range of motion. Rotator cuff injuries are common, especially among athletes and individuals involved in repetitive overhead motions. A tear in the rotator cuff can cause pain, weakness, and limited mobility.
Rotator cuff repair surgery aims to reattach the torn tendon(s) to the bone, helping restore normal function. The procedure can be performed using traditional open surgery or minimally invasive arthroscopy, depending on the size and severity of the tear. Types of rotator cuff tears treated include:
- Partial Tears – The tendon is damaged but not completely torn.
- Full-Thickness Tears – The tendon is completely torn, often requiring reattachment to the bone.
- Chronic Tears – Tears that develop over time, often leading to muscle atrophy and loss of function.
Recovery after rotator cuff surgery varies depending on the extent of the tear and the surgical technique used. Physical therapy is typically recommended to strengthen the shoulder and regain flexibility. Most patients return to regular activities within four to six months, with full recovery taking up to a year.
Stabilization Procedures
Shoulder instability is a condition in which the ball of the shoulder joint moves out of place, often due to a dislocation or repetitive motions. Stabilization procedures are designed to repair and reinforce the structures that keep the shoulder joint in place, preventing future dislocations or subluxations (partial dislocations). Common stabilization surgeries include:
- Bankart Repair – A procedure to repair tears in the labrum caused by shoulder dislocation.
- Capsular Shift – Tightens the shoulder capsule (the ligamentous structure around the shoulder joint) to prevent instability.
- Latarjet Procedure – A more complex procedure that involves transferring a piece of bone from the shoulder blade to the front of the shoulder joint to prevent future dislocations.
Stabilization procedures are often recommended for individuals who experience recurrent dislocations or have damaged cartilage, tendons, or ligaments around the shoulder joint.
Biceps Tendon Repair
The biceps tendon connects the biceps muscle to the shoulder and elbow. Injuries to the biceps tendon, including tears or inflammation, can cause pain and weakness in the shoulder and upper arm. Biceps tendon repair surgery aims to reattach the tendon to the bone or address any issues with tendon inflammation. There are two main types of biceps tendon injuries:
- Proximal Biceps Tendon Tear – A tear at the top of the biceps tendon, which attaches to the shoulder.
- Distal Biceps Tendon Tear – A tear at the bottom of the biceps tendon, which attaches to the elbow.
Biceps tendon repair is often performed using arthroscopic techniques, minimizing recovery time and scarring. However, in some cases, especially with significant tendon damage, open surgery may be required. Recovery from biceps tendon repair can take several months.
Fracture Fixation and Stabilization
Shoulder fractures, including those of the collarbone (clavicle), shoulder blade (scapula), or upper arm bone (humerus), can cause significant pain and disrupt shoulder function. Treatment for shoulder fractures often involves either surgical fixation or stabilization to promote healing.
In cases of displaced fractures (where the bones are no longer aligned properly), surgery may be required to re-align the bones and hold them in place with plates, screws, or rods. Non-displaced fractures may be treated with a sling or cast to immobilize the arm. Common shoulder fractures treated with surgery include:
- Clavicle Fractures – Often caused by falls or accidents, especially in sports.
- Proximal Humerus Fractures – Fractures at the top of the arm bone, near the shoulder joint.
- Scapula Fractures – Less common but often occur due to high-impact trauma.
Fracture fixation surgery aims to stabilize the bones and restore normal function. Recovery varies depending on the location and severity of the fracture. Still, it typically involves several weeks of immobilization followed by rehabilitation with our physical therapists to regain strength and range of motion.
Subacromial Decompression and Distal Clavicle Excision
Subacromial impingement occurs when the tendons of the rotator cuff become pinched by the bones in the shoulder, leading to pain and inflammation. Subacromial decompression surgery removes part of the acromion (a bony prominence in the shoulder blade) to alleviate this impingement.
Distal clavicle excision is often performed alongside subacromial decompression. This procedure involves removing the outer portion of the collarbone to reduce friction between the clavicle and the rotator cuff tendons. Both procedures are typically done arthroscopically. These procedures are effective for treating conditions such as:
- Shoulder Impingement Syndrome – Pain caused by compression of the rotator cuff tendons.
- Bursitis – Inflammation of the bursa (a fluid-filled sac that helps reduce friction) in the shoulder.
Recovery After Shoulder Surgery
Recovering from shoulder surgery is a critical part of getting back to your regular activities, and understanding what to expect can make the process easier.
The First Few Days: Rest and Healing
Immediately after surgery, you’ll spend time recovering as the anesthesia wears off. It’s normal to feel sore, but we’ll provide you with medication to manage pain. You may need to wear a sling or brace to protect your shoulder. Icing will help reduce swelling.
This initial period is all about rest so your shoulder can begin healing.
Physical Therapy: Rebuilding Strength and Movement
Physical therapy starts within the first couple of weeks. Early on, the focus will be on range-of-motion exercises to restore movement. As healing progresses, strengthening exercises will help rebuild muscle strength and stability around your shoulder.
The more consistently you follow your rehab plan, the quicker you recover.
Restrictions and Returning to Activity
While jumping back into your routine is tempting, you’ll need to avoid heavy lifting, overhead motions, or high-impact activities during recovery. Your doctor and physical therapist will give you guidelines based on your specific surgery, but generally, you can expect the following:
- 2-4 weeks for rest and gentle movement.
- 6-12 weeks before reintroducing more strenuous activities.
- 3-6 months to fully return to high-impact sports or physically demanding activities.
Long-Term Shoulder Health
After recovery, continue exercising to maintain strength and flexibility. Pay attention to posture, avoid unnecessary strain, and listen to your body. For the best results, don’t push too hard or too fast.
Why Choose TiOS?
At TiOS, we pride ourselves on offering personalized care, flexibility, and quick access to treatment. We understand how hard it is to live with shoulder pain, so we offer flexible scheduling and a quick turnaround to see patients. Often within 24 to 48 hours. No one wants to wait weeks for an appointment, and at TiOS, you won’t have to.
Whether you’re in Grapevine, Flower Mound, Southlake, or anywhere across the DFW Metroplex, we’re here to help with advanced shoulder surgeries.
If you’re experiencing shoulder pain or suspect you might have a condition that requires surgery, contact us today. We’re here to help you get back to living your life pain-free.